Breathwork & Sound Journey with Ashleigh Hakes
Join us for a transformative experience!
What to Expect:
Conscious Connected Breath:
Engage in a powerful breathing technique that promotes deep emotional release and healing. This practice connects you to your inner self, helping to dissolve stress, unblock stagnant energy, and bring clarity and peace.
Quantum Sound Immersion:
Dive into a multi-dimensional sound journey designed to elevate your vibration. Using a variety of instruments like crystal bowls, gongs, and tuning forks, this immersive experience harmonizes your body’s energy, promoting profound relaxation and inner harmony.
Mind-Body Connection:
Through these practices, you'll enhance your mental clarity, emotional balance, and physical relaxation, fostering a deep connection between mind, body, and spirit.
Bring a yoga mat, comfortable clothing, watter bottle and an open heart. Let’s breathe and heal together!
email Ashleigh ashleigh@aumarts.com with any questions.